In the midst of today's fast paced, demanding, stressful lifestyles, we often forget how important it is to take care of our minds and bodies. Family, work, and friends often consume all our time and energy, leaving us drained at end of the day.
Now it is time to slow down, focus, breathe, and rejuvenate our minds and bodies. In doing so, you'll find you have more energy and a clearer mind, making it a little easier to cope with everyday stress. Learning how to calm your mind and strengthen your body allows you to build a better foundation physically and mentally. which will enrich your life. Everything in you life - family, work, and all the rest - will benifit from a calmer, more peaceful you.
We invite you to visit The Studio at 337 West Market Street, York PA.
Off street parking is always available.
PILOXING is an exciting, new inter-disciplinary program that is attracting die hard followers including Hollywood celebrities and international stars. PILOXING blends the power, speed and agility of boxing with the beautiful sculpting and flexibility of Pilates along with fun and sexy dance moves that reflect the sensuality in every woman.
SLEEK - SEXY - POWERFUL
Classes We Offer:
Breathe offers a variety of wellness classes, such as Yogalates, Piloxing, Zumba, and Belly Dance. We can all accomplish so much more if we keep ourselves healthy and centered.
All classes are designed for beginners. As we grow, and clients grow in their abilities, Intermediate, and Advanced classes will be added.
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Breathe The Studio.